Science and Development of Muscular Strength, Hardback - Timothy J. Suchomel

Detalii:

Explore evidence-driven techniques for boosting muscular strength and athletic performance. Uncover how neuromuscular adaptations and genetic influences shape training responses while designing adaptable strength programs. Detailed figures, tables, and take-home points offer clear guidance for optimizing conditioning.Publisher: Human Kinetics PublishersAuthor(s): Timothy J. SuchomelNumber of pages: 320Publication date: 2025Dimensions: 221 x 288 x 22Cover type: Hardback

Preț:

396.99 ^RON

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Vânzător: Elefant.ro
Brand: Human Kinetics Publishers