SAS and Special Forces Fitness Training, Paperback - John Lofty Wiseman

Detalii:

Written by an expert author, Fitness Training offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina and agility. There are also chapters on diet and nutrition, mental agility and self-defence to help cope with the challenges of modern life the SAS way.Publisher: Amber Books LtdAuthor(s): John Lofty WisemanIllustration(s): 100 photos and artworks; 100 Illustrations, unspecifiedNumber of pages: 192Publication date: 2024Dimensions: 168 x 136 x 18Cover type: Paperback / softback

Preț:

58.39 ^RON

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Alte detalii:

Vânzător: Elefant.ro
Brand: Amber Books Ltd