Santiveri Provamel Lactavena 1Lt Bio Oat Drink is an organic oat-based plant-based beverage. It is used as a healthy alternative to cows milk, especially for vegetarians and vegans. This oat drink is rich in nutrients and vitamins and can be enjoyed on its own, with cereal, or in recipes such as smoothies or desserts. It is an ideal choice for those seeking a healthy and sustainable diet. Composition Water, Oats (14%), Calcium Carbonate, Stabilizer (Gellan Gum), Vitamin D (Cholecalciferol). Nutritional values Per 100g Energy value 45 kcal Fats / Lipids 0.8 g Saturated fatty acids 0.2 g Carbohydrates 7.7 g Sugars 5 g Dietary fiber 0.7 g Protein 1.3 g Salt 0.04 g Calcium 120 mg Vitamin D 0.75 μg Monounsaturated fatty acids 0.3 g Polyunsaturated fatty acids 0.3 g Pharmaceutical advice This product is a dairy-free oat beverage, a healthy option for those who prefer to avoid dairy products. However, its important to note that some people may be allergic to oats. If you experience any allergic reaction after consuming this product, such as itching, swelling, or difficulty breathing, you should stop consuming it and consult a doctor. Its also advisable to read the product label to check for any other ingredients to which you may be allergic.