CHARACTERISTICS Sandoz Bienestar Frangula 30 caps contains the following ingredients: Extracts of frangula, fucus and cascara sagrada have properties that promote good intestinal transit. Occasional constipation is a temporary malfunction when evacuating feces, a transient and very common discomfort, more so in women than in men and in old age. These types of discomfort have multiple causes such as personal eating habits, medication use, sedentary lifestyle, pregnancy, breastfeeding, and this product improves intestinal transit problems that may be observed. INDICATED IN To promote intestinal transit and alleviate occasional constipation problems. WHY DO WE LIKE IT? - Natural product to combat constipation. - It provides great relief from occasional discomfort during bowel movements. HOW IS IT USED? It is recommended to take one capsule a day with a glass of water after dinner. TRICKS Sandoz recommends a balanced diet, with five meals a day, and drinking two to three liters of water daily. Reduce your salt intake. Reduce or eliminate the consumption of harmful substances such as tobacco, alcohol, or caffeine. Exercise regularly. Maintain a stable bowel movement schedule, preferably after breakfast or lunch, to regulate bowel function. Consume fiber-rich foods such as bread, pasta, or rice. COMPOSITION Sandoz Wellness Frangula 30 capsules is composed of Frangula bark extract (Rhamnus frangula, 157.57 mg); Cascara sagrada bark extract (Rhamnus purshianus, 125 mg); capsule: gelatin; bulking agent: microcrystalline cellulose; anti-caking agent: magnesium stearate; Fucus extract (Fucus vesiculosus, 16.33 mg); stabilizer: silicon dioxide; colorant: E172. FORMAT Pack of 30 capsules. View other Sandoz products Purchase other products from Gas Plants