This product combines sodium hyaluronate with a red berry flavor to promote joint health and flexibility. Sodium hyaluronate is a natural component of synovial fluid, which lubricates joints and acts as a shock absorber during movement. This powder form is easy to mix with water and is ideal for those seeking a convenient way to maintain joint health, especially during sports activities. Composition Hydrolyzed porcine collagen, Vitamin C (L-ascorbic acid), Coenzyme Q10 (Ubiquinone), Hyaluronic acid (Sodium hyaluronate), Vitamin B6 (Pyridoxine hydrochloride), Sodium selenite. Instructions for use Mix one sachet in water and take before or after exercise. Pharmaceutical advice In addition to taking this supplement, its important to maintain a healthy weight and avoid activities that can put excessive stress on your joints, especially during strenuous exercise. Listen to your body and rest when needed to prevent joint injuries. If you experience persistent joint pain, consult a healthcare professional.