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B vitamins are involved in a multitude of important metabolic processes in the body and contribute significantly to mental and physical well-being. Especially during periods of high stress, such as at work or at home, vitamins B1, B2, B3, B6, B7, B9, and B12 play a vital role in supporting the nervous system and mental health. Folic acid can also help reduce feelings of fatigue and exhaustion. *) Vitamins B1, B2, niacin (B3), pantothenic acid (B5), B6, biotin (B7) and B12 all play a role in healthy energy metabolism. With the exception of pantothenic acid (B5), they also contribute to healthy nerve function. Folic acid (B9) contributes to the reduction of tiredness and fatigue. Recommended intake: daily! The B-vitamin complex comprises extremely important vital substances that must be ingested daily because the body cannot produce them itself. All B vitamins are water-soluble and therefore cannot be stored in sufficient quantities. The body can only store vitamin B12 in the liver. Vitamin B1 (thiamine) plays a particularly important role in energy metabolism and healthy nerve function. Vitamin B2 (riboflavin) is found in all human cells with high metabolic activity and is involved in many functions. Vitamin B3 (niacin) also plays a central role in metabolism and contributes, for example, to healthy psychological function. Vitamin B5 (pantothenic acid) is of central importance as an essential component of coenzyme A. Pantothenic acid contributes, among other things, to the synthesis and metabolism of neurotransmitters and to the synthesis of vitamin D. Vitamin B6 (pyridoxine) is involved in over 50 enzymatic reactions, especially in protein metabolism. Furthermore, vitamin B6 is important for the functions of the nervous system and the immune system. Vitamin B7 (biotin) contributes to the maintenance of healthy hair and, together with niacin, to healthy skin. Vitamin B9 (folic acid) contributes to the reduction of tiredness and fatigue and has a function in cell division. Vitamin B12 (cobalamin) contributes to the reduction of tiredness and lack of energy and plays a role in healthy nerve function as well as healthy mental function. Just one capsule of Salus Vitamin B Complex daily provides the body with targeted vitamins B1, B2, Niacin (B3), Pantothenic acid (B5), B6, Biotin (B7), Folic acid (B9) and B12. Instructions for use: Take 1 capsule with liquid once a day; if needed, take 1 capsule twice a day. Notes A healthy lifestyle is always important. Do not exceed the stated recommended daily intake! Dietary supplements should not be used as a substitute for a balanced and varied diet.
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