Salus Alpenkraft Respiratory Relief 250ml is a product designed to improve respiratory health. It contains a combination of herbs such as thyme, eucalyptus and peppermint, which help relieve nasal congestion, cough and other respiratory symptoms. This product is used to treat respiratory conditions such as colds, flu, bronchitis and sinusitis. Its natural and effective formula helps to clear the airways and promote easier breathing. Instructions for use The instructions for use for Salus Alpenkraft V.Respiratorias 250ml are to take 10 ml (one tablespoon) three times a day before meals. It can be taken directly or diluted in water or tea. Shake well before use. ingredients Distilled and aqueous extract (33.4%) of: thyme, chamomile flowers, linden flowers, anise fruit, caraway fruit, fennel fruit, hop cones, yarrow. Sucrose, honey (29%), barley malt extract, black pine soft extract, liquorice soft extract, thickener (sodium alginate). Blend of essential oils (0.114%) of: black pine essential oil, star anise, fennel, lemon, eucalyptus, mint.