Chewable tablet designed to closely resemble the electrolyte profile lost during exercise. BENEFITS Scientifically formulated, high-performance proprietary formula that provides a balanced intake of bio-available sodium , potassium , magnesium and calcium . The sodium comes from sodium citrate , a proven source that has the added benefit of being gentle on the stomach. The formula reflects the profile of electrolytes lost through sweat, in a form and quantity that the body can absorb. Its non-GMO ingredients are all natural, gluten-free, free of animal products, and free of artificial sweeteners or colors.Rapid absorption through the mouth (oral mucosa and then stomach). Convenient access is provided in a moisture-resistant ziplock bag or durable plastic in larger packages.It helps reduce muscle cramps, decrease heat stress, improve endurance, and maintain electrolyte levels.Natural flavors of Sour Orange, Spicy Lemon-Lime, Perfect Peach and Seedless Watermelon encourage consumption.Bio-available active ingredients. Made in the USA in a cGMP (Current Good Manufacturing Practices) facility inspected by the FDA and independently tested for being free of banned substances. Sweetened with natural stevia . Also ideal for youth sports, hydration while traveling, tennis and other sports, camping and hiking, etc. Recommended dosage 2 tablets every 15-30 minutes during activity. Nutritional Value & Ingredients Lemon Lime2 tabletsprovide on average : Calories 10 Total carbohydrates 2 g Sugars 2 g Calcium (as Calcium Gluconate) 10 mg Magnesium (as Magnesium Citrate) 6 mg Sodium (as 430 mg Tribasic Sodium Citrate) 100 mg Potassium (as Potassium Citrate) 30 mgOther ingredients : Dextrate, dextrose, citric acid, stearic acid, natural lemon and lime flavor, crospovidone, malic acid, silica, magnesium stearate, Reb A (stevia extract). Gluten free. Perfectly Peach2 tabletsprovide on average : Calories 10 Total carbohydrates 2 g Sugars 2 g Calcium (as Calcium Gluconate) 10 mg Magnesium (as Magnesium Citrate) 6 mg Sodium (as 430 mg Tribasic Sodium Citrate) 100 mg Potassium (as Potassium Citrate) 30 mgOther ingredients : Dextrate, dextrose, citric acid, stearic acid, natural peach flavor, crospovidone, malic acid, silicon, magnesium stearate, Reb A (stevia extract). Gluten free. Orange Tart2 tabletsprovide on average : Calories 10 Total carbohydrates 2 g Sugars 2 g Calcium (as Calcium Gluconate) 10 mg Magnesium (as Magnesium Citrate) 6 mg Sodium (as 430 mg Tribasic Sodium Citrate) 100 mg Potassium (as Potassium Citrate) 30 mgOther ingredients : Dextrate, dextrose, citric acid, stearic acid, natural orange flavor*, crospovidone, malic acid, silicon, magnesium stearate, Reb A (stevia extract). Gluten-free. *Contains traces of lactose. Do not consume in case of intolerance or allergy. Seedless Watermelon2 tabletsprovide on average : Calories 10 Total carbohydrates 2 g Sugars 2 g Calcium (as Calcium Gluconate) 10 mg Magnesium (as Magnesium Citrate) 6 mg Sodium (as 430 mg Tribasic Sodium Citrate) 100 mg Potassium (as Potassium Citrate) 30 mgOther ingredients : Dextrate, dextrose, citric acid, stearic acid, natural watermelon flavor, crospovidone, malic acid, silica, magnesium stearate, Reb A (stevia extract). Gluten free.