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Run. Walk. Eat.: A Practical Nutrition Guide to Help Runners and Walkers Improve Their Performance and Maximize Their Health - Carissa Galloway

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161.68 RON

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Preț: 161.68 RON
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A nutrition guide for runners allowing them to train harder, perform better, and recover faster. Includes meal plans, shopping lists and recipes. Accompanies Jeff Galloways proven Run Walk Run (R) method and can be incorporated into any run-walk-run training programme.

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