This exotic chai tea blend is a luxurious combination of tender South African red and green rooibos leaves with delicious Indian spices such as cinnamon, cloves, fennel, and cardamom. With a delicate mix of flavors, this amazing chai is ideal to enjoy after lunch to aid digestion or on chilly evenings and nights, without worrying about it keeping you awake as it is caffeine-free. Chai tea is traditionally infused in hot milk, rather than water, although this tea can also be infused in water, creating a very different but equally enjoyable experience. Origin of Chai Tea Chai tea originated in India and was traditionally used as a medicinal beverage. It wasnt until the 20th century that it became a recreational drink. In India, chai tea is still consumed to aid digestion and promote a sense of well-being. Instructions for use Quantity: 1 small spoonful per cup (1-2 grams) Time: 5-8 minutes Temperature: 100ºC Ingredients Rooibos* (South Africa), green rooibos* (South Africa), cinnamon*, anise*, ginger*, cardamom*, clove*, fennel*, black pepper* *from Organic Farming