Recover B-COMPLEX Retard Description Extended-release B vitamin food supplement with calcium L-methylfolate (5-MTHF), the biologically active form of folic acid. B vitamins support many important functions of the body and, in particular, contribute to the normal functioning of the nervous system (vitamins B1, B2, B6, B12, biotin, niacin); to the normal synthesis and metabolism of certain neurotransmitters and to normal mental performance (vitamin B5); to the physiological metabolism of homocysteine ​​(vitamins B6, B12, folic acid); to normal psychological function (vitamins B1, B6, B12, folic acid, biotin, niacin); to the normal functioning of the immune system (vitamins B6, B12, folic acid); and to the reduction of tiredness and fatigue (vitamins B2, B5, B6, B12, folic acid and niacin). ingredients Bulking agents: microcrystalline cellulose, dicalcium phosphate, hydroxypropylmethylcellulose; vitamin B12 (corn maltodextrin; acidity regulators: trisodium citrate, citric acid; cyanocobalamin), thiamine hydrochloride (vitamin B1), riboflavin (vitamin B2); anti-caking agents: magnesium stearate, silicon dioxide; nicotinamide (vitamin PP), pyridoxine hydrochloride (vitamin B6), calcium pantothenate (vitamin B5), calcium L-methylfolate (folic acid), biotin (vitamin H). Nutritional characteristics Medium contentper 1 tablet%NRV* Vitamin B1 25 mg 2.273% Vitamin B2 25 mg 1.786% Niacin 18 mg 112.5% Vitamin B6 10 mg 714% Vitamin B5 6 mg 100% Folic acid (5-MTHF) 400 mcg 200% Vitamin B12 50 mcg 2,000% Biotin 30 mcg 60% *NRV: Nutritional Reference Values How to use We recommend taking 1 tablet per day, swallowed with plenty of water. warnings Do not exceed the recommended daily dose. Keep out of reach of children under 3 years of age. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. During pregnancy and breastfeeding, it is advisable to seek medical advice. Conservation Store in a cool, dry place, avoiding exposure to heat sources. The expiration date refers to the product stored correctly in its intact packaging. Shelf life in intact packaging: 24 months. Format Box of 30 800 mg extended-release tablets Net weight 24 g Code 115123