The fruit powder comes from the wild rose Rosa canina from controlled organic cultivation . It is dried using a gentle process and ground together with the seeds. You can dissolve the powder in water or juice. Alternatively, you can sprinkle it over your muesli or stir it into yogurt. The rosehip fruit powder contains natural vitamin C from organic rosehips. Vitamin C has numerous health benefits. Vitamin C: is important for the normal functioning of the immune system supports the bodys defenses during and after intense physical activity *Contributes to normal collagen formation for the normal function of blood vessels, bones, cartilage, teeth, gums and skin. is important for the nervous system and the psyche contributes to the reduction of tiredness and fatigue supports normal energy metabolism increases iron absorption helps protect the cell from oxidative stress