vândut de liki24.co.uk
Quintessences creatine powder, conveniently packaged in a 500g stand-up pouch, provides you with creatine monohydrate of at least 99.5% purity. It is free of additives and easy to dose thanks to the included measuring scoop. It dissolves very well in water or juice. Support your health Creatine is the most researched supplement in the world. It occurs naturally in our bodies, primarily in our muscles and brain, as creatine phosphate. Its effectiveness in strength training is scientifically proven. Creatine provides muscles with the necessary fuel during strength training. It increases physical performance during short, high-intensity, repeated training sessions. Furthermore, daily creatine intake can improve the effects of resistance training on muscle strength in adults over 55. Support your training performance, muscle strength, and overall well-being with creatine . A daily intake of 3-5 g of creatine is sufficient to support your bodys own production. Creatine enhances the effect of resistance training on muscle strength in adults over 55 years of age at a daily intake of 3 g. Creatine powder - High-quality premium quality The creatine manufacturing process carries the risk of contamination with two undesirable byproducts: dicyandiamide (DCD) and dihydrotriazine (DHT). Pure creatine should not exceed a DCD content of a few ppm (parts per million) and should contain no detectable DHT. Therefore, the creatine monohydrate raw material used is tested for these substances before use. The powder comes in environmentally friendly, sustainable, compostable packaging made of kraft paper and polylactic acid (PLA). PLA is a polyester based on renewable raw materials such as sugar cane or corn. Your health benefits (1): Creatine improves physical performance during short-term, high-intensity exercise at a dose of 3 g/day. (2): Creatine enhances the effect of resistance training on muscle strength in adults over 55 years of age when taken at a dose of 3 g/day in conjunction with resistance training that allows for an increase in workload over time and is performed at least three times per week for several weeks at an intensity of at least 65% - 75% of a repetition load.
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