BENEFITS Composition with ingredients that act synergistically , improving the immune system and providing antioxidant protection. Suitable for adults and children over 12 years old . According to the official health claims of the European Food Safety Authority (EFSA), vitamin C contributes to: Normal psychological functioning. Increased iron absorption. Normal functioning of the nervous system. Cell protection against oxidative stress. Normal functioning of the immune system. Normal collagen formation for the normal functioning of blood vessels, bones, cartilage, gums, teeth and skin. Vitamin C contributes to normal collagen formation for the normal functioning of the skin. According to the official health claims of the European Food Safety Authority (EFSA), zinc is an extremely important mineral for the body because it contributes to: Normal protein synthesis. Fertility and normal reproduction. Maintaining normal testosterone levels in the blood and normal vision. Maintaining normal bones, hair, nails and skin. Normal cognitive function and normal immune system function. Normal DNA synthesis, cell division and protection of cells from oxidative stress. Normal metabolism of acids, bases, fatty acids, carbohydrates, vitamin A and macronutrients. Recommended dosage 1 effervescent tablet per day. Dissolve in a glass of water.Warnings - Precautions : The use of very high doses (over 2000mg) of Vitamin C is contraindicated in people with kidney problems. At doses higher than 2000mg of Vitamin C per day and with prolonged use, toxic effects such as diarrhea, nausea, and the formation of oxalate kidney stones may occur. Contains sorbitol : excessive consumption may have laxative effects. Nutritional Value & Ingredients 1 tablet provides on average: Vitamin C 1000 mg Zinc 10 mg Rosehip extract 50 mg Acidity regulator: citric acid and sodium carbonate, L-ascorbic acid (vitamin C), firming agent: sorbitol, natural orange flavor, rosehip fruit extract (Rosa canina), beetroot concentrate, zinc citrate, sweetener: sucralose, firming agent: polyethylene glycol, maltodextrin, bulking agent: gum arabic (acacia gum), coloring: riboflavin.