Quercetin + Vitamin C Capsules Quercetin is an antioxidant bioflavonoid found in many plant-based foods. Particularly high amounts are found in broccoli, onions, apples, and green beans, for example. However, the bioflavonoid content can decrease significantly depending on the preparation method and peeling of fruits and vegetables, as the flavonoid content is especially high in the colored peels. Each capsule contains 250 mg of high-quality quercetin combined with 300 mg of vitamin C, which is present as stomach-friendly calcium ascorbate. The capsules are free of citrus allergens, as well as gluten, lactose, and fructose, making them suitable for many people with sensitivities. This is a vegetarian dietary supplement. Vitamin C contributes to the normal function of the immune system and to the protection of cells from oxidative stress. Application and dosage Take 2 capsules daily with meals and plenty of water. Adhere to the recommended dosage and do not exceed it. Depending on your personal routine, you can take them all at once or spread them out throughout the day. Important instructions Dietary supplements are not a substitute for a balanced and varied diet. Please pay attention to the importance of a varied and balanced diet and a healthy lifestyle. Store the product in a cool, dry place, protected from light, and out of the reach of small children. If you have any questions, please consult your doctor or pharmacist.