Protein bar in the form of a wafer, containing 32% whey protein , real chocolate coating and lowsugar and fat content. Nutritional Value & Ingredients Per bar (35g): Energy: 181 kcal/757 kJ Fat: 9.3 g Saturated fat: 5.4 g Carbohydrates: 13.1 g Sugars: 8.5 g Protein: 11.2 g Salt: 0.05 g Ingredients: Whey protein, milk chocolate 25.71% (sugar, cocoa butter, milk powder, cocoa mass, sweet whey powder, butter, emulsifier: soy lecithin, flavor), wheat flour, milk protein, non-hydrogenated vegetable fat (palm oil), sugar, fructose, cocoa butter, milk powder, emulsifiers: soy lecithin & E476, thickener: E412, raising agents: E503(ii) & E500(ii), flavor, sweetener: E955. Contains: milk, soy, gluten. May contain traces of nuts, sesame, eggs.