Pwd Casein Protein Meal with cookies & cream flavor is a casein protein supplement that provides a slow and sustained release of protein. Ideal as a bedtime snack or anytime of day. Mix with water or milk for a delicious, protein-rich drink. Composition Casein protein, cookies & cream, sugar, wheat flour, malt extract, etc. Instructions for use Mix 30g with milk or water. Pharmaceutical advice Combine with a balanced diet and exercise.