Pureo Health® Omega 3-6-9 is a dietary supplement in softgel form, containing a complex of essential unsaturated fatty acids, Omega-3, Omega-6, and Omega-9, in optimal proportions. The combination of fish oil, sunflower oil, and sunflower oil provides EPA and DHA, as well as ALA, LA, and OA. The formula is enriched with vitamin E , which helps protect cells from oxidative stress. Why choose Pureo Health Omega 3-6-9? contains a complex of three types of fatty acids : Omega-3 (EPA, DHA, ALA), Omega-6 (LA) and Omega-9 (OA), fish oil – source of EPA and DHA, vegetable oils (linseed and sunflower) – source of ALA, LA and OA, in a convenient form of soft capsules,gluten free, lactose free, soy free. The product is intended for adults, gluten-, lactose- and soy-free .