Pureo Health ® Life Balance Spokojny Sen is a food supplement in the form of capsules intended for adults. It contains a composition of 10 active ingredients to support your daily diet. Peaceful sleep - active ingredients ( Withania somnifera (L.) Dunal) 4:1 standardized to contain 7% withanolides - an adaptogen that naturally supports the body in stressful conditions. In addition, greetings help maintain mental balance.Melissa ( Melissa officinalis L.) 4:1 supports mental and physical well-being. It can help you relax and unwind in a natural way. In addition, it supports healthy sleep.Valerian ( Valeriana officinalis L.) 4:1 supports mental and physical well-being in case of tension and stress, including stress related to an intense lifestyle. It also contributes to optimal relaxation. It helps you fall asleep and maintain normal sleep quality.Common hops ( Humulus lupulus L.) 4:1 combined with valerian naturally affects the receptors in the brain that are responsible for sleep and calming nervous activity, thus helping to fall asleep. In addition, hops have a calming effect on the nervous system.GABA (gamma amino-butyric acid) is an organic chemical compound from the group of non-protein amino acids. The human body produces GABA to a limited extent, so it pays to supplement it as part of a properly balanced diet.Small-leaved linden ( Tilia cordata Mill.) 4:1 supports relaxation and helps maintain sound sleep.Cultivated saffron ( Crocus sativus L.) 4:1, standardized to contain 2% safranol, supports emotional balance and helps you relax.Melatonin helps shorten the time it takes to fall asleep (beneficial effects occur when 1 mg of melatonin is consumed shortly before bedtime).(L-tryptophan) and theanine (L-theanine) are organic chemical compounds from the group of protein amino acids. Only 1 capsule per day is enough to obtain the beneficial effect resulting from the declared action. A 60-pack of Peaceful Sleep by Pureo Health ® Life Balance is two months of supplementation for an adult.