Puregold BCAA Bomb 2:1:1 BCAA Bomb 2:1:1 is a formula containing three critical amino acids — Leucine, Isoleucine, and Valine — in a 2:1:1 ratio. This composition was designed to support muscle growth, recovery from exercise, and overall body reorganization.Quality Amino Acids: The formula includes selected amino acids that contribute to increased energy and muscle recovery.2:1:1 ratio: Capable of supporting physical performance at any level of sport and activity.Dosage: Mix 1 serving (6g - 1 scoop) of powder with 350ml of water. Consume 30-40 minutes before training, during training or immediately after training. Use between meals on recovery days.