What is it and what is it used for? Puro Omega Omega-3 Complex is a dietary supplement that provides a multitude of nutrients to support the proper functioning of the body. Its consumption poses a minimal risk of causing allergic reactions, especially in sensitive individuals. It promotes bone and joint health, having both preventive and corrective effects. On the one hand, it has anti-inflammatory effects that help minimize pain. On the other hand, it provides various nutrients to keep these structures healthy and better protected, thus allowing for improved joint mobility. The anti-inflammatory effect also acts on other tissues in the body. Omega-3 fatty acids are known to help regulate blood cholesterol and triglyceride levels. This is very important, as high levels of these components can lead to various cardiovascular problems. They help prevent the formation of blood clots and atheromas, and contribute to keeping blood pressure at a low level. Taking this supplement promotes the elimination of toxins from the liver, keeping it healthier. Finally, it helps boost the immune system, especially reducing the discomfort caused by rheumatoid arthritis. Who is it for? It is recommended for people who want to maintain healthy bones and joints. It is also used to regulate other important aspects such as physical performance and normal brain function. Instructions for use Take one to three tablespoons of this product mixed into fruit smoothies, vegetable juices, or yogurt. This daily dosage should be strictly adhered to, as excessive use may cause stomach upset or laxative effects. To prevent deterioration of the ingredients of this supplement, store it away from any heat source. Contraindications Do not consume if you are allergic to any of the ingredients listed. If an allergic reaction occurs, consult a doctor. Composition Highly refined, 100% purified and deodorized fish oil from anchovies and sardines, high in EPA and DHA, with Schisandra chinensis extract and vitamin D3 (cholecalciferol). Antioxidants: rosemary extract, tocopherol-rich extract and ascorbyl palmitate. Nutritional values Per 3 tablespoons (15 ml): Total Omega 3 (3945 mg) of which EPA (2070 mg) and DHA (1305 mg) and other Omega 3 (570 mg), Schisandra extract (600 mg), vitamin D3 (15 mcg).