Pure Evening Primrose Oil, 500 mg, 90 capsules, Efamol [5014154563408] Properties: - vitamin E can help protect cells against oxidative stress; - Evening primrose provides polyunsaturated fatty acids, which can help maintain optimal comfort during menstruation and maintain healthy skin and connective tissue. Method of administration: Adults: 2 capsules per day. For increased need: 6 capsules/day in the first 12 weeks. Ingredients: Evening Primrose (Oenothera biennis) seed oil, containing a minimum of 12.3% gamma-linolenic acid/GLA; soft capsule (capsule shell: bovine gelatin; wetting agents: vegetable glycerin); D-alpha-tocopherol 1000 IU/g, providing vitamin E. Nutritional values: Ingredient: Quantity/ 1 capsule % NRV* Quantity/ 2 capsules % NRV* Evening Primrose (Oenothera biennis) seed oil, containing a minimum of 12.3% gamma-linolenic acid/GLA, of which: 500 mg ** 1000 mg ** Omega-6 acid 377.5 mg 755 mg gamma-linolenic acid/ GLA 57.5 mg 115 mg vitamin E 5mg 42% 10 mg 83% *VNR calculated according to Reg. 1169/2011 **NRV not established Precautions: Food supplements do not replace a varied and balanced diet and a healthy lifestyle. Keep out of the reach and sight of small children. Do not consume by people allergic to any of the ingredients of the product. Do not consume by pregnant or breastfeeding women and people under medication, including epilepsy, without consulting a doctor before using the product. Store in the original packaging, tightly closed, in a dry place, away from direct sunlight, at temperatures between 15-25ºC. Presentation: 90 capsules