Pure Encapsulations Zinc, 60 capsules Composition Zinc (zinc picolinate), bulking agent (microcrystalline cellulose), coating agent (hydroxypropyl methylcellulose). Instructions for use Take 1 capsule daily between meals. Do not take during pregnancy or while breastfeeding. If you have any health problems or are taking any medication, consult your healthcare professional before using this supplement. Pharmaceutical advice Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the expressly recommended daily dose. Keep out of reach of young children. Store closed in a cool, dry place. Use only if the safety seal is intact. Contains a moisture-resistant device (caution: do not ingest).