pure encapsulations Hair Skin Nails Description Food supplement. Zinc contributes to maintaining healthy hair, skin and nails. Vitamin C contributes to the normal formation of collagen for the normal functioning of skin and cartilage. Suitable for vegetarians. ingredients Green tea extract (Camellia sinensis), vegetable capsule (hydroxypropylmethylcellulose), zinc picolinate, iron citrate, Bambusa vulgaris extract, ascorbic acid, calcium D-pantothenate, coenzyme Q10, D-alpha-tocopheryl succinate, niacinamide, natural beta-carotene, pyridoxine hydrochloride, L-selenomethionine, copper citrate, cholecalciferol, manganese citrate, bulking agent (microcrystalline cellulose), riboflavin, biotin, calcium L-methylfolate (Metafolin). Gluten free . Nutritional characteristics Medium contentfor 2 capsules%NRV* Vitamin A 800 mcg 100% Riboflavin (vitamin B2) 1.4mg 100% Vitamin B6 7 mg 500% Vitamin D3 10 mcg 200% Vitamin C 40 mg 50% Vitamin E 18 mg 150% Biotin 1,250 mcg 2,500% Folic acid (Metafolin) 200 mcg 100% Niacin 20 mg 125% Pantothenic acid 30 mg 500% Iron 10.5 mg 75% Copper 1mg 100% Manganese 1mg 50% Selenium 44 mcg 80% Zinc 10 mg 100% Coenzyme Q10 30 mg Silicon 16.5 mg Green tea extract (70% in epigallocatechin gallate - EGCG) 100 mg *NRV: Nutritional Reference Values How to use 1+1 capsules per day during meals. warnings Do not exceed the recommended daily dose. Keep out of reach of children under 3 years of age. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Consult your doctor before using this product if you are taking any medications or have a medical condition. Do not consume if you have liver disease. Do not consume a daily amount equal to or greater than 800 mg of EGCG. Do not consume this product if you are consuming other products containing green tea on the same day. Adults should not consume this product if you are pregnant or nursing, or if you are under 18 years of age. Conservation Store in a dry place, away from heat sources. Shelf life in intact packaging: 30 months. Format Pack of 30 capsules Net weight 8 g Code 12471071