Pure Encapsulations Rhodiola Rosea formula is a food supplement based on Rhodiola extract (100 mg) that provides 3 mg of Rosavin and 1 mg of Salidroside. This plant can help the body adapt to emotional stress and physical exertion. It is an ideal supplement for people seeking an herbal solution during times of stress and nervous tension. It is recommended to take 1 capsule daily between meals. Instructions for use Take 1 capsule daily between meals. If you are pregnant, breastfeeding, have any health problems, or are taking any medication, especially antiarrhythmics or beta-adrenergic blockers, consult your healthcare professional before using this supplement. Ingredients Rhodiola extract (Rhodiola rosea), bulking agent (microcrystalline cellulose), coating agent (hydroxypropyl methylcellulose). Pharmaceutical advice Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily dose. Expressly recommended. Keep out of reach of small children. Store closed in a cool, dry place. Use only if the safety seal is intact. Contains a moisture-resistant device (caution: do not ingest).