PROVIDENCE REGULAR LAX Description A powdered dietary supplement, naturally derived from the husk of psyllium seeds (Plantago ovata), is a fiber that absorbs liquids and increases its volume, forming a soft gel and facilitating intestinal transit. Suitable for vegetarians and vegans. No preservatives. No sugar. Also suitable for pregnant women. ingredients 99% pure fiber from Psyllium seed husks (Plantago ovata Forsk), Bacillus coagulans (sporogenes) BC4 MDX 50 billion/g CFU, citrus flavor (sugar-free). Gluten and lactose free. Nutritional characteristics Average values for 2 measuring cups 99% pure fiber from psyllium seed husks 9 mg Bacillus coagulans (sporogenes) 2 billion CFU How to use Take 1 teaspoon (4.5 g) once or twice a day, at least 30 minutes before meals. Pour the product into a glass of plain water (approximately 200 ml) or fruit juice, stir well for a few seconds and drink immediately. Any increase in consistency (gel formation) is a sign of the excellent qualities of the product. If necessary, adjust the consistency by increasing the amount of water. The product should be consumed immediately after preparation. Any unused portion should be discarded. warnings Do not exceed the recommended daily dose. Keep out of reach of children under 3 years of age. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Take the product at least two hours before or two hours after taking any medications. Conservation Store below 30°C, avoid exposure to localized heat sources and sunlight and protect from moisture. After opening, store in a cool, dry place. The expiry date refers to the product properly stored in its unopened packaging. Shelf life in intact packaging: 36 months. Format 150g jar. Code PROI10006