Serious Pre Natural is a combination of ingredients used before training. It is suitable for athletes with increased physical load. Get high before performance with a premium caffeine-free pre-workout. Preparation instructions: Mix 24.5g (8 level measuring cups) in a shaker in 400-500ml plain water. Recommended dose: Mix 24.5 g (8 measuring cups) in a shaker with 400-500 ml of cold water. People with low body weight (men under 60 kg, women under 50 kg) use half of 1 dissolved dose mixed in a shaker with 200-250 ml of cold water, 15-20 minutes before performance enhancement (training). The 750 g package contains 30.6 servings. Composition: L-Citrulline Malate 2:1, L-Leucine, Beta-Alanine, Creatine Hydrochloride 2:1, L-Isoleucine, L-Valine, L-Tyrosine, Betaine Hydrochloride, Taurine, Choline Bitartrate, Flavor, L-Carnitine , anti-caking agent: silicon dioxide; sweetener: steviol glycosides; deanol L-tartrate, niacin (nicotinamide), vitamin B6 (pyridoxine hydrochloride), capsaicin, synephrine. Nutrition facts per 100 g of powder per serving (24.5g powder) Energy 1559 kJ/139 kcal 382 kJ/34 kcal fats 0 g 0 g – from us. fatty acids 0 g 0 g Carbohydrates 1.5 g 0.4 g – of which sugars 0 g 0 g Fiber 0.2 g 0.05 g The proteins 0.7 g 0.2 g Salt 0 g 0 gContent of active substances - Natural lemon per 100 g per serving (24.5g) of powder** L-citrulline malate 2:1 28,500 mg 7000 mg Beta alanine 12,200 mg 3000 mg L-leucine 12,200 mg 3000 mg Creatine Hydrochloride 2:1 8 100 mg 2000 mg L-isoleucine 6,100 mg 1500 mg L-valine 6,100 mg 1500 mg L-tyrosine 6,100 mg 1500 mg taurine 4,100 mg 1000 mg Choline ditartrate 4,100 mg 1000 mg Betaine hydrochloride 4,100 mg 1000 mg L-carnitine 2000 mg 500mg*** Deanol L-bitartrate 220 mg 54 mg – of which DMAE (dimethylaminoethanol) 82 mg 20mg*** niacin 120 mg (750% rhp/ri) 30 mg (188% rhp/ri)* Vitamin B6 100 mg (7143% rhp/ri) 25 mg (1786% rhp/ri)* Capsaicin 80 mg 20 mg Synephrine 40 mg 10 mg * reference value of the daily intake ** prepared according to the instructions *** maximum amount allowed in the recommended daily dose Attention: The established recommended daily dose must not be exceeded! It is not suitable for children, pregnant and lactating women, people with respiratory diseases, diseases of the heart, blood vessels, liver, kidneys and blood pressure disorders. Keep out of reach of children. The product is not intended as a substitute for a varied diet. Consume as part of a balanced diet and healthy lifestyle. Store in a dry place, away from heat, frost and direct sunlight. After opening, keep in a dry place and use within 1 month. Make sure to close the package tightly and follow the preparation method. The package (750 g) contains 30 portions. Plastic measuring cup inside the package. Composition l-citrulline dl-malate 2:1, l-leucine, beta-alanine, creatine hydrochloride, l-isoleucine, l-valine, l-tyrosine, betaine hydrochloride, taurine, choline bitartrate, acetyl-carnitine, anti-caking agent : Silica, sweetener: steviol glycosides, dmae - deanol l-bitartrate, niacin (nicotinamide), vitamin B6 (pyridoxine hydrochloride), capsaicin, synephrine. Try other products of the Prom-In brand, which you can find in the Sports, Pre-workout Stimulants and Anabolizers and stimulants categories. The product has 0% discount. If you are not sure about choosing this product, get inspired in the Pre-workout Stimulants category.