Progress Labs Vitamin B Complex 200% RDA + Prebiotic, 120 capsules, is a dietary supplement intended for adults, supplementing the diet with a complete B complex in amounts equivalent to 200% of the Reference Intake. The preparation contains vitamins B1, B2, B3, B5, B6, B7, B9, and B12, as well as Actilight® FOS fructooligosaccharides and the amino acid L-leucine. Vitamins B1, B2, B3, B5, B6, B7, B12 contribute to maintaining normal energy metabolism. Vitamins B1, B2, B3, B6, B7, B12 help in the proper functioning of the nervous system. Vitamin B7 contributes to maintaining normal macronutrient metabolism. Vitamins B1, B3, B6, B7, B9, B12 help maintain normal psychological functions. Vitamins B2 and B3 help maintain healthy skin and mucous membranes, while vitamin B7 helps maintain healthy hair and skin. Vitamin B5 contributes to the proper synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters, and helps maintain normal mental performance. Vitamins B2, B3, B5, B6 and B9 contribute to the reduction of tiredness and fatigue. Vitamins B6, B9 and B12 help maintain the normal condition of red blood cells. helps maintain proper vision and protect cells from oxidative stress. Vitamins B6, B9 and B12 help maintain normal homocysteine ​​metabolism and the proper functioning of the immune system. Vitamin B12 plays a role in the process of cell division. Vitamin B6 contributes to maintaining normal protein and glycogen metabolism and contributes to the regulation of hormonal activity. helps in the proper functioning of the heart. Key features of Vitamin B Complex 200% RDA + Prebiotic a complete set of B vitamins 200% RDA of B vitamins in one capsule Vcaps ® plant capsules sugar, salt, starch and gluten free GMO-free product suitable for vegans and vegetarians The product has a simple composition and contains no unnecessary technological additives. Vcaps® plant-based capsules are suitable for vegans and vegetarians. The beneficial effect resulting from the declared effect is achieved by consuming one capsule of the product daily.