Progress Labs Omega-3 1000 mg + vitamin E is a food supplement in the form of gelatin capsules intended for adults. The product complements the daily diet, and its beneficial effect resulting from the declared action appears when consuming 1 capsule per day. Know the ingredients of Progress Labs Omega-3 1000 mg The fish oil contained in the product contains 33% EPA and 22% DHA. Docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) are polyunsaturated fatty acids in the omega-3 family. DHA consumed in an amount of 250 mg daily contributes to maintaining the correct functioning of the brain and maintaining correct vision . Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) contribute to the proper functioning of the heart . The beneficial effect occurs when 250 mg of EPA and DHA are consumed per day. Vitamin E helps protect cells against oxidative stress .