Economical package. Peptan Plus marine collagen from Prisma Natural, recommended daily dose of 15 g, 1 level teaspoon, which is mixed with water. Marine collagen with glucosamine, chondroitin sulfate and magnesium citrate. Collagen is a protein that is found in the body. There are different types of collagen in many parts of the body, including hair, skin, nails, bones, ligaments, tendons, cartilage, blood vessels and intestines. It is an essential protein for the proper functioning of our body. Enriched with active ingredients such as vitamin K2, vitamin C and magnesium. Composition Ingredients per 15g: Hydrolyzed fish collagen (FISH) 8g, Maltodextrin, Peptan-F hydrolyzed fish collagen (FISH) 2g, Flavor, Potassium glucosamine sulfate (CRUSTACEAN) 500mg, Magnesium citrate 364mg (56.32mg magnesium, 15% NRV*), Chondroitin sulfate (FISH) 300mg, Acidity regulator (Citric acid), Vitamin C (L-ascorbic acid) 80mg (100% NRV*), Devils claw dry extract (Harpagophytum procumbens (Burch.) DC, 2.7% Harpagosides) 40mg, Bamboo dry extract (Bambusa arundinacea (Retz.) Willd., 70% Silicon) 40mg, Sodium hyaluronate 30mg, Grape dry extract (Vitis vinifera L., 95% Polyphenols) 20mg, Boswellia dry extract (Boswellia serrata, 65% boswellic acid) 20 mg, sweetener (sucralose) and vitamin K2 (menaquinone-7) 75 μg (100% NRV*). *% NRV: Nutritional Reference Values. Instructions for use Take 15 g per day.