POWERFUL B-COMPLEX PRINCIPLE Description Dietary supplement containing B vitamins, PABA, inositol and sunflower lecithin titrated to 24% phosphatidylcholine. Its unique, high-dose formula is beneficial for overall well-being in times of increased need. B vitamins promote energy metabolism and proper functioning of the nervous system. They are found in certain animal foods, which is why vegans and vegetarians are often deficient. Supplementation is also recommended after antibiotic treatment. Suitable for vegans. ingredients B vitamins, PABA, phosphatidylcholine from sunflower lecithin. Nutritional characteristics content for 1 capsule %NRV* Vitamin B1 25 mg 2.272% Vitamin B2 25 mg 1.785% Niacin 45 mg 281% Vitamin B6 9.5 mg 678% Vitamin B5 18 mg 300% Vitamin B12 100 mcg 4,000% Folic acid 400 mcg 200% Biotin 450 mcg 900% PABA 10 mg Inositol 100 mg Sunflower lecithin equal to phosphatidylcholine 50 mg 12 mg *NRV: Nutritional Reference Values How to use 1 capsule per day, with a little water or other liquid. warnings Do not exceed the recommended daily dose. Keep out of reach of children under 3 years of age. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Conservation Store at room temperature. Shelf life in intact packaging: 36 months. Format Blister with 24 vegetable capsules. Code BL7438