Prevent BCM Booster Shake Chocolate Caramel Creatine & Chromium | 552g Reduced-calorie protein drink (202 Kcal) that contributes to weight control and the maintenance of muscle mass Body Cell Mass during a restrictive or hypocaloric diet. PREVENT BCM SHAKE is a drink with sweeteners, vitamins, trace elements, fiber, high-quality milk proteins and creatine for weight control and healthy diet that they can replace). It can replace one to two meals a day. The product is beneficial for the recommended use and if it is part of a reduced-calorie diet, it should be supplemented with other nutrients. High percentage of complex proteins (66%) and long-chain micellar protein, Low fat, High percentage of fiber, 3g Creatine per serving, Chromium, 12 vitamins, 12 trace elements & Omega 3 per serving, No genetically modified ingredients, no preservatives, Drink 2 to 3 liters of fluids daily. Drink water, tea, coffee and sugar-free soft drinks.DOSAGE (Women): 2 drinks and a protein meal of 70g protein*. (Men): 2 drinks and a protein meal of 100g protein*