Pre workout impact, Melon flavor, 400 gr, Gold Nutrition Way of ussage : We recommend 1 dose per day, 30-45 minutes before training.Method of preparation: Add 1 measure (22g) of powder in 250ml of water. Mix well until homogeneous, then drink immediately.Actions:GOLDNUTRITION®PRE-WORKOUT IMPACT is a formula that contributes to increasing energy levels and muscle strength during intense exercises.PRE-WORKOUT IMPACT contains L-Arginine AAKG, a precursor element of nitric oxide, which facilitates muscle vascularization and helps eliminate toxic metabolites resulting from intense training. The caffeine content has an ergogenic effect, bringing benefits to sports performances.Creatine monohydrate helps increase explosive power and muscle mass during intense, short-term physical exercises.Beta-alanine helps decrease muscle acidity, reducing fatigue.Maca extract is a source of energy, supporting physical and mental performance.Guarana extract contributes to fat metabolism.Warnings :Do not exceed recommended dose for daily consumption. Food supplements do not replace a varied and balanced diet and a healthy lifestyle. It is not recommended for children, pregnant and lactating women, as well as people allergic to any of the ingredients. It is not recommended for people with kidney diseases. If you are taking medication to lower blood pressure, consult your doctor before administration. The consumption of beta-alanine may cause a tingling sensation and/or sweating. Contains caffeine. The product may contain traces of soy, milk, gluten, eggs, lupine INGREDIENTS Per portion (22g) Active ingredients L-arginine 4800mg Creatine monohydrate 3800mg L-Citrulline 3500 mg Beta-Alanine 3500 mg TAURINE 1000 mg Caffeine anhydrous 250 mg Maca root extract 200 mg Guarana seed extract 125 mgIngredients: L-arginine; creatine monohydrate; L-citrulline; Beta-alanine; acidifier: citric acid; Taurine; aroma: red melon; coloring: red beet; anhydrous caffeine, Maca root powder (Lepidium meyenii); Guarana seed extract (Paullinia cupana); sweetener: sucralose. Presentation: 400 gr