Pre Workout Endurance Orange, 300 gr, Gold Nutrition Way of ussage: 1 dose is recommended 30-45 minutes before training. In case of very demanding training, up to 2 doses can be administered.Method of preparation/dose: Add 1 scoop (15 g) of powder in 250 ml of water. Mix well until homogeneous, then drink immediately.Actions: Gold Nutrition® Pre-Workout Endurance is a concentrated formula, specially designed to prepare the body for endurance training. This formula contains precursors of nitric oxide (AAKG, Arginine malate, Citrulline malate), stimulates VO2Max (the highest level of oxygen consumption reached during maximum effort) and blood oxygenation (Rhodiola rosea, L-Carnitine), supports concentration and mental performance (Tyrosine, BCAAs), increases energy (Caffeine, Cordyceps sinensis, L-Carnitine). White willow is known for its anti-inflammatory, analgesic and blood-thinning properties. BCAA (Leucine, Isoleucine, Valine) plays a very important role in the body of athletes: it helps to maintain muscle tissue in optimal conditions and increases insulin production, after training; delays the onset of fatigue in endurance athletes; helps strengthen the immune system.Warnings: Keep out of the reach and sight of children under 3 years old. Do not exceed recommended dose for daily consumption. Food supplements do not replace a varied and balanced diet and a healthy lifestyle. Contraindicated in case of pregnancy or breastfeeding. Contraindicated in case of hypersensitivity or allergy to acetylsalicylic acid (Aspirin) or to any of the ingredients. In case of simultaneous administration of hypotensive drugs, consult the doctor before administration. Contains caffeine. With sugar and sweeteners.Nutritional information 100 g 1 measure Nutritional information 100 g 1 measure(15g) Energetic value 293 calories 1232 kj 43.95 kcal 184.8 kj PROTEIN 19.31 g 2.90 g fats 0.12 g 0.02 g CARBOHYDRATE of which sugars 53.79 g 52.78 8.07 g 7.92 g Sodium 0.143 g 21.6 mg ingredients L-Arginine AKG 6.67 g 1 g L-Leucine 5 g 750 mg L-Arginine malate 3.33g 500 mg L-Carnitine 3.33g 500 mg L-Tyrosine 3.33g 500 mg L-Isoleucine 2.5 g 375 mg L-Valine 2.5 g 375 mg White Willow bark extract (25% salicin) 1.33g 200 mg Caffeine 0.67g 100 mg Rhodiola rosea (3% salidroside) 0.67g 100 mg L-Citrulline Malate 0.33g 50 mg Cordyceps Sinensis 0.33g 50 mgIngredients: Sweetener: Dextrose; Acidity regulator: Citric acid; L-Arginine AKG; L- Leucine; L-Arginine malate; L-Carnitine tartrate; L-Tyrosine; L-Isoleucine; L-Valine; Aroma: tropical fruits; White Willow (Salix alba) bark extract (25% salicin); Anhydrous caffeine; Rhodiola root extract (Rhodiola rosea) (1% rosavin, 3% salidroside); Dye: Saffron extract (Crocus sativus); Acidity regulator: Sodium citrate; Sweetener: Sucralose; L-Citrulline malate; Cordyceps Sinensis Mushroom Extract; Acidity regulator: Sodium Bicarbonate; Anti-caking agent: Silicon dioxide. Presentation: 300 gr