Organic vegetable oil of black cumin Pranarom 50mlproperty Helps strengthen the bodys natural defense system. Aids digestion. Is a source of essential fatty acids.INGREDIENTS 100% vegetable oil of: Organic black cumin BIO = ingredient from Organic Agriculture (Certisys-BE-BIO-01 Control).USAGE TIPSOral administration: 10 g (1 tablespoon) per day. Cosmetic use?: Suitable for dry, irritated or cracked skin. Used as an anti-hair loss treatment (in massages).PRECAUTIONS FOR USE - Do not exceed the recommended dose. - Keep out of reach of small children. - A varied and balanced diet and a healthy lifestyle are recommended - Keep away from all sources of heat and light.