Food supplement with vitamin D3 2,500iu in the form of cholecalciferol and vitamin B12 1000μg in the form of methylcobalamin for high bioavailability and absorption. BENEFITS To improve the immune and musculoskeletal systems and increase the bodys energy levels. Vitamins D and B12 contribute to the normal functioning of the immune system and play a role in the process of cell division. In addition, vitamin D contributes to the maintenance of normal bones and muscle function, while vitamin B12 contributes to the normal formation of red blood cells and the normal functioning of energy-yielding metabolic processes.* *The above are official health claims from the European Food Safety Authority (EFSA) Recommended dosage Take 1 capsule daily, as a dietary supplement or as directed by your doctor. Close the cap tightly after each use. Store in a cool, dry place (up to 25°C), out of reach of small children. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a balanced diet. This product is not intended to prevent, treat or cure any human disease. Consult a doctor if you are pregnant, nursing, taking medication or have a health condition.