Balanced combination of B vitamins, guarantees their use, effective amounts of vitamins. Suitable for women with weak skin, hair, nails, middle-aged people, the elderly, athletes, students, intellectual workers and people under stress. BENEFITS According to the official health claims of the European Food Safety Authority (EFSA), B complex vitamins:Contributes to the normal functioning of the immune system (Vitamins B12, B6, Folic acid).Helps reduce fatigue and exhaustion (Vitamins B1, B2, B5, B6, B12).They support the maintenance of normal psychological function (B1, B2, B6, B12, Biotin, Folic Acid).They improve the normal functioning of metabolic processes aimed at energy production (B1, B2, B3, B5, B6, B12, Biotin). The B50 Complex food supplement is suitable for People with increased mental demands elderly Exercise, athletes People with intense daily routines Recommended dosage 1 capsule before breakfast.