Food supplement with vitamin D3 + K2 from the company Power Of Nature. Vitamin D3 helps maintain bone health, while vitamin K helps blood clotting. The combination of these two vitamins contributes to bone density and overall bone health, preventing osteopenia and osteoporosis. The package contains 30 capsules. BENEFITS Vitamins D and K contribute to maintaining normal bone health. Vitamin D contributes to the normal absorption/utilization of calcium and phosphorus, the maintenance of normal blood calcium levels and normal muscle function*. *The above are official health claims from the European Food Safety Authority (EFSA). Recommended dosage Take 1 capsule daily, preferably after a meal, as a dietary supplement or as directed by your doctor. Close the cap tightly after each use. Store in a cool, dry place (up to 25°C), out of reach of small children. Do not expose to heat, light or moisture. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a balanced diet. This product is not intended to prevent, treat or cure any human disease. Consult a doctor if you are pregnant, nursing, taking medication or have a health condition.