Electrolyte combination for essential body hydration and rapid electrolyte replenishment. Effervescent tablets with lemon flavor and stevia sweetener. BENEFITS Electrolytes, such as potassium and magnesium, are minerals that are naturally found in our bodies. The balance of these minerals is essential for the normal functioning of our cells, muscles, and nerves. When this balance is disrupted, dehydration can occur. The imbalance can be caused by diarrhea, sweating, especially in the summer, and intense exercise. Hydrolytes is a combination of potassium and sodium. Active Ingredients Potassium Contributes to the normal functioning of the nervous system* Contributes to normal muscle function* Contributes to maintaining normal blood pressure* * The above are official health statements from the European Food Safety Authority (EFSA). Recommended dosage Adults: Take 1 tablet daily, dissolved in a glass of water, as a dietary supplement. Free from: Preservatives, Gluten, Lactose Pregnancy/Breastfeeding: Do not take any preparation during pregnancy and breastfeeding unless recommended by your doctor. Diabetics: Does not contain sugar. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a balanced diet. This product is not intended to prevent, treat or cure any human disease. Consult your doctor if you are pregnant, nursing, taking medication or have a medical condition.