Combination of echinacea extract, vitamin C and zinc citrate for the prevention of flu and cold symptoms. Vitamin C and zinc contribute to the normal functioning of the immune system and the protection of cells against oxidative stress. Recommended dosage Take 1 capsule daily, preferably before a meal, as a dietary supplement or as directed by your doctor. Close the cap tightly after each use. Store in a cool, dry place (up to 25°C), out of reach of small children. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a balanced diet. This product is not intended to prevent, treat or cure any human disease. Consult a doctor if you are pregnant, nursing, taking medication or have a health condition. ingredients L-ascorbic acid (vitamin C), echinacea root extract (Echinacea purpurea), microcrystalline cellulose, capsule shell (hydroxypropyl methylcellulose), zinc citrate, magnesium stearate, silicon dioxide.