Powdered drink with OSMO-Matrix™ carbohydrate complex (maltodextrin, dextrose, fructose) to provide energy, vitamins and electrolytes (minerals). With lime flavor. Recommended dosage Add 1 serving (40g) daily to 400ml of water and shake well. Consume during exercise. Nutritional Value & Ingredients Energy 577 kJ / 138 kcal Fats 0.04 g of which saturated 0.02 g Carbohydrates 34.24 g of which sugars 15.15 g Protein 0.19 g Salt 0.81 g Dietary fiber 0.01 gOther ingredients: OSMO-Matrix™ carbohydrate complex (maltodextrin, dextrose, fructose), acidity regulator: citric acid, sodium chloride, magnesium citrate, potassium chloride, flavors, anti-caking agent: silicon dioxide, sweetener: sucralose, L-ascorbic acid (vitamin C), color: beta-carotene, DL-alpha-tocopherol acetate (vitamin E), nicotinamide (niacin), D-calcium pantothenate (pantothenic acid), pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), thiamine mononitrate (thiamine), pteroylmonoglutamic acid (folic acid), D-biotin (biotin), methylcobalamin (vitamin B12).