Food supplement with 180mg of concentrated Cranberry juice that contributes to urinary tract health . Dosage Take one or two tablets daily.Precautions : Consuming more than the recommended dose may cause a laxative effect; however, if taken correctly, no problems will occur. ingredients Each tablet provides an average of 180mg of Cranberry juice concentrate from 25:1 powdered cranberry juice concentrate, equivalent to 4,500mg of fresh cranberries. Xylitol, maltodextrin, powdered cranberry juice concentrate, magnesium stearate.