PLANTAPOL MAGNESIUM+B2 with leucine is an effervescent food supplement containing magnesium, vitamin B2, and leucine. Magnesium is an essential mineral for the proper functioning of our body, as it participates in numerous functions, such as energy metabolism, muscle and nerve function, and the formation of bones and teeth. Vitamin B2, also known as riboflavin, contributes to normal energy metabolism and the maintenance of normal skin and vision. Leucine is an essential amino acid that aids in protein synthesis and muscle recovery. This product is used as a supplement to meet daily requirements for magnesium and vitamin B2, especially in cases of deficiency or in situations requiring a higher intake of these nutrients. Instructions for use The instructions for use of PLANTAPOL MAGNESIUM+B2 with leucine and orange flavor, 20 effervescent tablets, are to take 1 effervescent tablet daily dissolved in a glass of water. It is recommended to take it preferably in the morning. Ingredients The main active ingredient of PLANTAPOL MAGNESIUM+B2 with leucine and orange 20 effervescent tablets is magnesium.