PLANTAPOL CHITOSAN is a capsule supplement containing chitosan, a natural fiber derived from shellfish shells. It is used as a supplement in weight loss diets because chitosan has the ability to absorb fats and cholesterol in the digestive system, helping to reduce calorie absorption. It can also help regulate intestinal transit and promote a feeling of satiety. It is important to remember that PLANTAPOL CHITOSAN should be used as part of a balanced diet and a healthy lifestyle. Instructions for use It is recommended to take 2 PLANTAPOL CHITOSAN 60 capsules per day, preferably before main meals, with a glass of water. For best results, a balanced diet and regular exercise are recommended. ingredients The main active ingredient in PLANTAPOL CHITOSAN 60 capsules is chitosan.