Plantalax 3, 5 x 20 sachets, Sofar Plantalax 3 is a dietary supplement based on Psyllium fiber (Plantago ovata) and enzymes: α-galactosidase and β-galactosidase, which regulate intestinal transit and help reduce the discomfort of bloating, associated in some cases with the difficult digestion of certain food. Plantalax 3 contains Psyllium seed coat, a partially fermentable fiber extracted from the seeds of the Plantago ovata plant. Benefits: The following properties derive from the special structure of Psyllium: The high capacity to bind and retain water within the intestinal lumen and therefore increase the volume and hydration of the fecal bolusThe presence of a gelatinous fraction with emollient and lubricating propertiesStimulation of the proliferation of bifido-bacteria to increase faecal biomassThe production of short-chain fatty acids, able to reach the left colon, where they are a source of energy for the cells of the intestine.Ingredients: Psyllium (Plantago ovata) cuticle powder; acidity corrector: anhydrous citric acid; maltodextrin; lemon-peach flavor (maltodextrin, gum arabic, triacetin); lactase/betagalactosidase (from Aspergillus niger, dicalcium phosphate); anti-caking agent: colloidal silicon dioxide; sweetener: sucralose; coloring: Safranel extract (maltodextrin); alpha-galactosidase (from Aspergillus oryzae). How to use:Adults and children over 12 years: 1 sachet 2-3 times a day, before mealsSince psyllium fiber can delay the intestinal absorption of other products (medicines and dietary supplements), a period of at least 2 hours is required between the administration of Plantalax 3 and the administration of the medicinesThe action of Plantalax 3 usually occurs within 24-48 hours of oral administrationEach dose of Plantalax 3 must be followed by the administration of an adequate amount of fluids: at least 1.5 liters per dayAt the doses indicated above, the intake of Plantalax 3 should be continued for at least 10-15 days. After this period, it is possible to continue for another 2-3 weeks with reduced doses: 1-2 sachets per dayTo provide a useful amount of fiber to maintain effectiveness, we recommend repeated monthly cycles of 10-15 days, administering a dose of 1-2 sachets.Presentation: 100 sachets (5x20)