PINISAN FITO PREMIUM Valerian is a natural supplement in capsule form that contains valerian. Valerian is a plant known for its relaxing and sedative properties, so this product is used to help calm the nerves, reduce anxiety and promote restful sleep. It is especially useful in cases of stress, insomnia and sleep disorders. It is recommended to take one capsule per day, preferably before bedtime. It is important to consult a healthcare professional before starting any supplement. ingredients The main active ingredient in this product is valerian.