Pileje Phytostandard Griffonia is a dietary supplement containing griffonia seed extract, a plant known for its high 5-HTP (5-hydroxytryptophan) content. 5-HTP is a precursor to serotonin, a neurotransmitter that plays an important role in regulating mood, sleep, and appetite. This product is used to promote emotional balance, improve mood, and regulate sleep. It is important to follow the manufacturers instructions and consult a healthcare professional before starting to take this supplement. Instructions for use The instructions for use of this product are to take 1 capsule daily, preferably in the morning with a glass of water. It is recommended to follow this treatment for 20 days. Ingredients Per 2 capsules: Griffonia extract (seeds)..... 370 mg