Physiorelax Ultra Heat is a warming cream designed to prepare and help muscles recover before and after exercise. Its advanced formula provides a comforting warming sensation that helps improve blood circulation and relieve muscle and joint pain. Perfect for athletes and active people. Composition 0.25% bell pepper. 10% arnica. 5% methyl salicylate. Menthol crystals 5%. 3.5% camphor ramicero. 1% mint. Instructions for use Apply gently to the affected area before and after exercise. Pharmaceutical advice Apply before and after exercise to prepare and aid muscle recovery. Avoid contact with eyes and mucous membranes.