PharmoVit ® Indian Ginseng is a food supplement in the form of capsules designed to supplement the daily diet of adults with the valuable active ingredients contained in it. Each capsule contains 200 mg of Indian ginseng root extract and 150 mg of micronized apple pomace. The composition of the preparation does not contain gluten, lactose and soy. Indian ginseng – properties and actionIndian ginseng ( Withania somnifera ) is also called ashwagandha , withania somnifera or sleepy ginseng. It has adaptogenic properties. It improves the bodys resistance to stress during periods of anxiety, mental and nervous tension. It supports the bodys vitality - it helps maintain optimal resistance, contributes to maintaining emotional balance and general well-being. It supports relaxation and helps you fall asleep. The recommended daily dose of the product required to obtain a beneficial effect is 1 capsule per day. A package of 90 capsules is enough for 3 months of daily food supplement for an adult, according to the recommendations.