Melaton Plus 1.8 mg is a melatonin supplement that helps regulate the sleep cycle. Melatonin is a natural hormone that controls the bodys circadian rhythm and is taken before bedtime. This product helps improve sleep quality, reduce insomnia, and contribute to restful sleep. Composition Melatonin and other beneficial components. Instructions for use Take 1 tablet daily before bedtime. Pharmaceutical advice Create an environment conducive to sleep, such as a dark and quiet room, for better rest.